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CrossFit i1uvit 2014 Open Wrap Up: We had some people truly surprise themselves…many people got there first T2B, C2B, 65/95# overhead squat, DU, DL PR, and everyone who took on the beast 14.5, finished it!!! SO AWESOME! Here’s how we stacked up in the NW Region: i1uvit finished 46th place as a team! On the men’s side we had 6 men finish in the top 350 in the entire NW Region: Tim – 137th, Mac – 175th, Jordan – 193rd, Matt – 261st, Josh – 279th and Chris L. 337th. Mac, Tim, Matt, Jordan, Mitch and Chris L. all contributed a top 3 finish in at least one of the events, which contributed to the overall i1uvit team score. On the women’s side we had some great performances and finishes in the Open! Here were some of our top finishers in the NW Region: Kaylee – 36th, Kara – 212th, Becky – 665th, Kelly A. – 802nd & Syd 1015th. Kara, Becky, Syd & Kaylee all contributed a top 3 finish in at least one of the events, which contributed to the overall i1uvit team score. The Open has given everyone things to be proud of, and things to work on. Let’s carry this energy and momentum forward! Thanks again for putting yourselves out there and giving it everything, we are so proud of everyone!
i1uvit Moms, check your email for special info on an i1uvit Mom tank! If you are an i1uvit member and a Mom, and for some reason did not receive an email on this, let us know ASAP. Thanks!
Technical difficulties resulted in today’s W.O.D. not posting until a few minutes ago. Many apologies to the 6am & 7am classes. For the rest of you go to the links for today’s festive theme workout! http://crossfitiluvit.com/monday-122313-crossfit-i1uvit-w-o-d/
Awesome job at the throwdown today everyone! There were lots of PRs, many athletes completed their first competitions, and everyone put it all out there! And a big thank you to our Jogo family for hosting The Dual!
Register NOW for The Movement Fix Seminar we are hosting at i1uvit on Sunday October 27th. Athletes course is 8AM-Noon, $75. Dr. Ryan DeBell (who is hosting the seminar for us) was running the Rock Tape tent at The Bacon Beatdown. Some of us were able to meet Ryan, and he is awesome! Take advantage of this awesome opportunity to work on movement and mobility! Registration Link: http://www.eventzilla.net/web/event?eventid=2138981516 If you have any questions please ask Matt, Tim or Kaylee.
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